Gearing Up for Grandma's

Nutrition & Crosstraining w/ Shawn Jarvis & Jamie Vesel

December 14, 2023 Grandma's Marathon Season 4 Episode 5
Nutrition & Crosstraining w/ Shawn Jarvis & Jamie Vesel
Gearing Up for Grandma's
More Info
Gearing Up for Grandma's
Nutrition & Crosstraining w/ Shawn Jarvis & Jamie Vesel
Dec 14, 2023 Season 4 Episode 5
Grandma's Marathon

Shawn Jarvis and Jamie Vesel are two of our 2024 Grambassadors, selected from a large group of applicants to share their passion and knowledge of our race weekend.

Both Jarvis and Vesel have previously participated in Grandma's Marathon weekend and several other events, and together they joined the podcast to share their experience and thoughts on the importance of proper nutrition and crosstraining habits in the buildup to race weekend.

To connect with and/or follow these two Grambassadors in the buildup to our 2024 Grandma's Marathon weekend, please see below:

Shawn Jarvis
   - Instagram @spjbear

Jamie Vesel
   - Instagram @jamies.journey.in.life

Show Notes

Shawn Jarvis and Jamie Vesel are two of our 2024 Grambassadors, selected from a large group of applicants to share their passion and knowledge of our race weekend.

Both Jarvis and Vesel have previously participated in Grandma's Marathon weekend and several other events, and together they joined the podcast to share their experience and thoughts on the importance of proper nutrition and crosstraining habits in the buildup to race weekend.

To connect with and/or follow these two Grambassadors in the buildup to our 2024 Grandma's Marathon weekend, please see below:

Shawn Jarvis
   - Instagram @spjbear

Jamie Vesel
   - Instagram @jamies.journey.in.life